tag:blogger.com,1999:blog-25230046960039010522012-01-27T04:10:29.647-08:00The Novice Stock Options TraderFitness Business Lifenoreply@blogger.comBlogger1751100tag:blogger.com,1999:blog-2523004696003901052.post-15690630118251738352012-01-27T04:10:00.001-08:002012-01-27T04:10:29.715-08:00LinkedIn Network Updates, 1/27/2012<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Jan 20 - Jan 27 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px #DDDDDD;-moz-border-radius:5px;-webkit-border-radius:5px;border-radius:5px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table></td></tr> <tr> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="middle" style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/nth/false/eml_nus_home_top/?hs=false&tok=2UOe0gSnOqF541" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> NEW CONNECTIONS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=3KE3awzYeqF541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:3px;font-size:3px;line-height:3px;"> </div></td></tr></table> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69159119/EML_nus_conn-F23/?hs=false&tok=34lKOYHP6qF541"><img src="http://www.linkedin.com/scds/common/u/img/icon/icon_no_photo_40x40.png" width="38" height="38" style="border:1px solid #E9E9E9"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=3KE3awzYeqF541">Ryan Saplan</a> is now connected to <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69159119/EML_nus_conn-F23/?hs=false&tok=34lKOYHP6qF541">Jeremy Tibbets</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> ♫ soundtracking "Sir Duke" by Stevie Wonder <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/plh/http%3A%2F%2Ft%2Eco%2Fhj1RLXMR/I0bV/EML_nus_share-F23/?hs=false&tok=3AmRr7ZLaqF541">http://t.co/hj1RLXMR</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/nds/69343002/M/U/5568302313086398464/eImI/EML_nus_share-twtr-NOTC23/?hs=false&tok=2ojb1Y8OSqF541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> ♫ soundtracking "U Can'T Touch This" by <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2FMCHammer/8Ze5/EML_nus_share-F23/?hs=false&tok=21z6A6tsqqF541">@MCHammer</a> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/plh/http%3A%2F%2Ft%2Eco%2F8tgB2BAE/CL55/EML_nus_share-F23/?hs=false&tok=0E29N2RgKqF541">http://t.co/8tgB2BAE</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/nds/69343002/M/U/5568299436683042816/8iou/EML_nus_share-twtr-NOTC23/?hs=false&tok=2uN5K3QVKqF541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> I wish I had more time to work on @timefluxgame <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/nds/69343002/M/U/5568167575537324032/3-L6/EML_nus_share-F23/?hs=false&tok=2hQHTvWnyqF541" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> 5k row 22:50 <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/nds/69343002/M/U/5567995176665743360/4UvO/EML_nus_share-twtr-NOTC23/?hs=false&tok=0LJ0iaZAWqF541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3SDVrj2gaqF541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Fitness business motivation by bedros <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/plh/http%3A%2F%2Ft%2Eco%2Fo1lcfNRR/UgCf/EML_nus_share-F23/?hs=false&tok=1hAGovy0yqF541">http://t.co/o1lcfNRR</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxx66you-2x/nds/69343002/M/U/5567956766664163328/QA8N/EML_nus_share-twtr-NOTC23/?hs=false&tok=3EFJpQTLyqF541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td align="center"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td 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</div></td></tr></table> © 2012, LinkedIn Corporation </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> </td> <td></td> </tr> </table> <!-- END GREY PADDING --> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-1569063011825173835?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-79896262376161789762012-01-19T21:45:00.001-08:002012-01-19T21:45:50.538-08:00LinkedIn Network Updates, 1/20/2012<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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--> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px #DDDDDD;-moz-border-radius:5px;-webkit-border-radius:5px;border-radius:5px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table></td></tr> <tr> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="middle" style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/nth/false/eml_nus_home_top/?hs=false&tok=1eFcVTjDyVuR41" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> NEW CONNECTIONS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=029US3aR2VuR41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:3px;font-size:3px;line-height:3px;"> </div></td></tr></table> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/127047255/EML_nus_conn-F23/?hs=false&tok=3e2SORQlOVuR41"><img src="http://www.linkedin.com/scds/common/u/img/icon/icon_no_photo_40x40.png" width="38" height="38" style="border:1px solid #E9E9E9"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=029US3aR2VuR41">Ryan Saplan</a> is now connected to <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/127047255/EML_nus_conn-F23/?hs=false&tok=3e2SORQlOVuR41">Julie Albertson</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Bribing a 4 year old to clean up with gold star stickers http://ow.ly/i/q8B3 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/nds/69343002/M/U/5565649682207608832/5DIo/EML_nus_share-F23/?hs=false&tok=1a_7ot1cWVuR41" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Bribing a 4 year old to clean up with gold star stickers <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/plh/http%3A%2F%2Ft%2Eco%2F9S2yEO0n/b0P0/EML_nus_share-F23/?hs=false&tok=0u_nKJ6NCVuR41">http://t.co/9S2yEO0n</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/nds/69343002/M/U/5565649675060514816/jkGr/EML_nus_share-twtr-NOTC23/?hs=false&tok=0zo_TNX7iVuR41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Better today <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/nds/69343002/M/U/5565497684980146176/etuA/EML_nus_share-twtr-NOTC23/?hs=false&tok=3QubKh6y-VuR41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> What can I buy at Lowe's? <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/nds/69343002/M/U/5565243613538955264/QrUv/EML_nus_share-twtr-NOTC23/?hs=false&tok=04KlUMw2WVuR41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2U6zFQ5GCVuR41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Ryan's 6:00PM <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2FTRXtraining/z05z/EML_nus_share-F23/?hs=false&tok=12n-TZhweVuR41">@TRXtraining</a> Class <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2FUFCGYM/ujWk/EML_nus_share-F23/?hs=false&tok=1zWhl0TgGVuR41">@UFCGYM</a> Concord. In the AGILITY ROOM Come try my class for free if you haven't yet!! <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxmsdbyb-4i/nds/69343002/M/U/5565220766124867584/V5dh/EML_nus_share-twtr-NOTC23/?hs=false&tok=1jUAOv-CWVuR41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" 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<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-7989626237616178976?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-28602157836505443412012-01-13T00:09:00.001-08:002012-01-13T00:09:59.819-08:00LinkedIn Network Updates, 1/13/2012<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <table border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;" width="100%"> <tr> <td align="center"> <table border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;margin:0 auto;" background="http://www.linkedin.com/scds/common/u/img/email/twitter_590x40.png" height="40" width="590"> <tr> <td><table width="75" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="middle" width="98%"> <span style="color:#000000;font-family:Arial;font-size:14px;"> Twitter Can Expand Your LinkedIn Network - Add Your <a style="color:#000000" href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/sta/twitter/eml-nus-h-twitter_banner-0/?hs=false&tok=33hxI3jVXFl541">Twitter Account</a> Now » </span> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Jan 6 - Jan 13 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td 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style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nth/false/eml_nus_home_top/?hs=false&tok=0iXj6iTtTFl541" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> 15 of 30 Daily Motivation Why Low carb diets work: <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/plh/http%3A%2F%2Ft%2Eco%2F8OFOFkJ4/YSXy/EML_nus_share-F23/?hs=false&tok=05opLAy9LFl541">http://t.co/8OFOFkJ4</a> via <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2Fyoutube/RORr/EML_nus_share-F23/?hs=false&tok=0mHHHt7OTFl541">@youtube</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nua/s814143283/http%3A%2F%2Ft%2Eco%2F8OFOFkJ4/YSXy/5563102143738544128/EML_nus_share-F23/?hs=false&tok=3VgQS1LkLFl541"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=9sXGbqED2soxPINnsZ1NCjc0Be0%3D&url=http%3A%2F%2Fi.ytimg.com%2Fvi%2F5ftmZ30mMnE%2F0.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nua/s814143283/http%3A%2F%2Ft%2Eco%2F8OFOFkJ4/YSXy/5563102143738544128/EML_nus_share-F23/?hs=false&tok=3VgQS1LkLFl541" style="color:#069;"> 15 of 30 Daily Motivation Why Low carb diets work </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nds/69343002/M/U/5563102143738544128/0m04/EML_nus_share-twtr-NOTC23/?hs=false&tok=1n2IIl2NjFl541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Great job today 7pm DUT today <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nds/69343002/M/U/5563076202786205696/Ai4D/EML_nus_share-twtr-NOTC23/?hs=false&tok=17OJCOucXFl541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> 14/30 Daily Motivation: 7 tips Staying on Track with your diet Weight loss plan http://ow.ly/8miy0 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nds/69343002/M/U/5562706642203574272/VV5C/EML_nus_share-F23/?hs=false&tok=2vdWVMGpTFl541" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> 14/30 Daily Motivation: 7 tips Staying on Track with your diet Weight loss plan <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/plh/http%3A%2F%2Ft%2Eco%2F7OJCurjy/w-Uq/EML_nus_share-F23/?hs=false&tok=2nZ1sRDvPFl541">http://t.co/7OJCurjy</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nua/s811542087/http%3A%2F%2Ft%2Eco%2F7OJCurjy/w-Uq/5562706631965286420/EML_nus_share-F23/?hs=false&tok=2NAbCC8MrFl541"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=zR5nrusaYNRY5pO0IuInoffSfa0%3D&url=http%3A%2F%2Fi.ytimg.com%2Fvi%2FNdfS-ms2Qck%2F0.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nua/s811542087/http%3A%2F%2Ft%2Eco%2F7OJCurjy/w-Uq/5562706631965286420/EML_nus_share-F23/?hs=false&tok=2NAbCC8MrFl541" style="color:#069;"> 14/30 Daily Motivation: 7 practical tips to stay on track with your... </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nds/69343002/M/U/5562706631965286420/-KM6/EML_nus_share-twtr-NOTC23/?hs=false&tok=0S8pBE8OXFl541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2-HdZS-5DFl541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Just finish <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2Fcatchingfire/m36V/EML_nus_share-F23/?hs=false&tok=1vUz782YzFl541">@catchingfire</a> the book after <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2FTheHungerGames/hZrF/EML_nus_share-F23/?hs=false&tok=22BwcO1l_Fl541">@TheHungerGames</a> , all i can say is... Wow <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nds/69343002/M/U/5562632152421498880/AeRs/EML_nus_share-twtr-NOTC23/?hs=false&tok=1vskyjVbzFl541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td align="center"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gxcxfra1-4w/nth/false/eml_nus_home_bottom/?hs=false&tok=2pIKON_wPFl541" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> </td> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table></td></tr> </table> <!-- END BORDERED TABLE --> </td> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> </tr> <tr><!-- COPYRIGHT --> <td></td> <td> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <div style="font-size:11px; 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If you prefer not to receive these messages, change your <a href="http://em.linkedin.com/a/hBPDChDB7uVJYB8fYR3NT2toVVg/unsubhtml1?email=ryansaplan.stockoptions@blogger.com" style="color:#39c;">settings </td> </tr> </table> </table></td> </tr> </table> </body> </html> <img src="http://em.linkedin.com/a/hBPDChDB7uVJYB8fYR3NT2toVVg/spacer.gif"> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-638891572359349831?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-87629294827868696682012-01-05T02:47:00.001-08:002012-01-05T02:47:24.712-08:00LinkedIn Network Updates, 1/05/2012<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" 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cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="middle" width="98%"> <span style="color:#000000;font-family:Arial;font-size:14px;"> Twitter Can Expand Your LinkedIn Network - Add Your <a style="color:#000000" href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/sta/twitter/eml-nus-h-twitter_banner-0/?hs=false&tok=15f0px7om7a541">Twitter Account</a> Now » </span> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div 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href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/nth/false/eml_nus_home_top/?hs=false&tok=12NEc4aZi7a541" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> My lunch break at #Ufcgym (@ UFC Gym Concord) http://ow.ly/1v9mXr http://ow.ly/i/p3b6 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/nds/69343002/M/U/5560421902456983552/__4H/EML_nus_share-F23/?hs=false&tok=0uK31uW1C7a541" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> My lunch break at <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/plh/http%3A%2F%2Ftwitter%2Ecom%2Fsearch%3Fq%3D%2523Ufcgym%26partner%3Dlinkedin/wYH9/EML_nus_share-F23/?hs=false&tok=2935TJpWC7a541">#Ufcgym</a> (@ UFC Gym Concord) <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/plh/http%3A%2F%2Ft%2Eco%2F0DtDomQc/BR70/EML_nus_share-F23/?hs=false&tok=0vcyi13ki7a541">http://t.co/0DtDomQc</a> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/plh/http%3A%2F%2Ft%2Eco%2Fp4TwhFXu/uPR5/EML_nus_share-F23/?hs=false&tok=18FGjL1Xq7a541">http://t.co/p4TwhFXu</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/nds/69343002/M/U/5560421894647193600/33xe/EML_nus_share-twtr-NOTC23/?hs=false&tok=3J3YOxS0K7a541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Photo: Panera salad <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/plh/http%3A%2F%2Ft%2Eco%2FNPZ6Jqpl/CgQ_/EML_nus_share-F23/?hs=false&tok=0NbNB5RuS7a541">http://t.co/NPZ6Jqpl</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/nds/69343002/M/U/5560121116380368896/HkF5/EML_nus_share-twtr-NOTC23/?hs=false&tok=3LrhtWczO7a541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Some Sales people have trouble getting motivated. Try having a mortgage payment, that's pretty motivating to me. <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/nds/69343002/M/U/5560118317785559040/YuNZ/EML_nus_share-twtr-NOTC23/?hs=false&tok=3qbEQZ_427a541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1SC_iR9AO7a541" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> RT <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/plh/http%3A%2F%2Fwww%2Etwitter%2Ecom%2Ftimefluxgame/eHwj/EML_nus_share-F23/?hs=false&tok=1IcNTYw9u7a541">@timefluxgame</a> : Podcast about Time Flux Origins of war is out. Our first podcast! Episode 1: <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/plh/http%3A%2F%2Ft%2Eco%2FcojfxRwq/6DRT/EML_nus_share-F23/?hs=false&tok=204yE0LHS7a541">http://t.co/cojfxRwq</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gx1njdg3-6j/nds/69343002/M/U/5560088373743329280/Mn_L/EML_nus_share-twtr-NOTC23/?hs=false&tok=1NhRwX7C67a541" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td align="center"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td 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</div></td></tr></table> © 2011, LinkedIn Corporation </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> </td> <td></td> </tr> </table> <!-- END GREY PADDING --> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-8762929482786869668?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-33616815365544170352011-12-29T06:58:00.001-08:002011-12-29T06:58:55.026-08:00LinkedIn Network Updates, 12/29/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="middle" width="98%"> <span style="color:#000000;font-family:Arial;font-size:14px;"> Twitter Can Expand Your LinkedIn Network - Add Your <a style="color:#000000" href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/sta/twitter/eml-nus-h-twitter_banner-0/?hs=false&tok=0OWypDLJ4y0B41">Twitter Account</a> Now » </span> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Dec 22 - Dec 29 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px #DDDDDD;-moz-border-radius:5px;-webkit-border-radius:5px;border-radius:5px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table></td></tr> <tr> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="middle" style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nth/false/eml_nus_home_top/?hs=false&tok=0_nXiqgz8y0B41" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> NEW CONNECTIONS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_dig_conn-F23/?hs=false&tok=1JakBzw54y0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <div style="height:3px;font-size:3px;line-height:3px;"> </div><!-- VERTICAL SPACER --> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/34270782/EML_nus_dig_conn-F23/?hs=false&tok=1xC00EsEYy0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/089/234/149cb16.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_dig_conn-F23/?hs=false&tok=1JakBzw54y0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> is now connected to <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/34270782/EML_nus_dig_conn-F23/?hs=false&tok=1xC00EsEYy0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Leanne Dow</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Personal trainer business - qualifying customers <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/plh/http%3A%2F%2Ft%2Eco%2FUNeWkn7M/qxQr/EML_nus_share-F23/?hs=false&tok=1ZYICJA4cy0B41">http://t.co/UNeWkn7M</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nua/s785778792/http%3A%2F%2Ft%2Eco%2FUNeWkn7M/qxQr/5557909992364834816/EML_nus_share-F23/?hs=false&tok=0LWpErq6cy0B41"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=N9RPs%2BbNKUF5Q8EQRIbIe4uoeF4%3D&url=http%3A%2F%2Fi.ytimg.com%2Fvi%2FpiWPNYJcjlg%2F0.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nua/s785778792/http%3A%2F%2Ft%2Eco%2FUNeWkn7M/qxQr/5557909992364834816/EML_nus_share-F23/?hs=false&tok=0LWpErq6cy0B41" style="color:#069;"> Personal Trainer Business Qualified Leads </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nds/69343002/M/U/5557909992364834816/xgk7/EML_nus_share-twtr-NOTC23/?hs=false&tok=2riqkFJR8y0B41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Video: 8/30 Daily Motivation : Stop thinking http://ow.ly/8cuL9 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nds/69343002/M/U/5557909242351976448/acTh/EML_nus_share-F23/?hs=false&tok=381IPDBt0y0B41" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Video: 8/30 Daily Motivation : Stop thinking <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/plh/http%3A%2F%2Ft%2Eco%2FjZdzgQbk/098d/EML_nus_share-F23/?hs=false&tok=0rreGFwcMy0B41">http://t.co/jZdzgQbk</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nua/s785774091/http%3A%2F%2Ft%2Eco%2FjZdzgQbk/098d/5557909230297550848/EML_nus_share-F23/?hs=false&tok=2ePTg1KXky0B41"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=7rUVvxFGWUfNhCfMavQiqZGxbl0%3D&url=http%3A%2F%2Fb.vimeocdn.com%2Fts%2F233%2F490%2F233490420_640.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nua/s785774091/http%3A%2F%2Ft%2Eco%2FjZdzgQbk/098d/5557909230297550848/EML_nus_share-F23/?hs=false&tok=2ePTg1KXky0B41" style="color:#069;"> 8/30 Daily Motivation - Stop thinking </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> 8/30 Daily Motivation - Stop... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nds/69343002/M/U/5557909230297550848/Kmh6/EML_nus_share-twtr-NOTC23/?hs=false&tok=0cIbjUQ-Ey0B41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> strongest predictor of death is low fitness <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/nds/69343002/M/U/5557904036180529152/ArRs/EML_nus_share-twtr-NOTC23/?hs=false&tok=3vsAvkf2sy0B41" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2Xo0u2Chcy0B41" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Loren cordain has a new book coming out <a href="http://www.linkedin.com/e/-h511jk-gwrwfuju-15/plh/http%3A%2F%2Ft%2Eco%2FZrzUEOt7/e-yI/EML_nus_share-F23/?hs=false&tok=1ShwAn9VYy0B41">http://t.co/ZrzUEOt7</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a 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</div></td></tr></table> © 2011, LinkedIn Corporation </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> </td> <td></td> </tr> </table> <!-- END GREY PADDING --> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-3361681536554417035?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-38484448387641538222011-12-22T20:35:00.001-08:002011-12-22T20:35:15.597-08:00LinkedIn Network Updates, 12/23/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="middle" width="98%"> <span style="color:#000000;font-family:Arial;font-size:14px;"> Twitter Can Expand Your LinkedIn Network - Add Your <a style="color:#000000" href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/sta/twitter/eml-nus-h-twitter_banner-0/?hs=false&tok=1tROKRZRfPTl01">Twitter Account</a> Now » </span> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Dec 16 - Dec 23 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px #DDDDDD;-moz-border-radius:5px;-webkit-border-radius:5px;border-radius:5px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table></td></tr> <tr> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="middle" style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/nth/false/eml_nus_home_top/?hs=false&tok=3TiwfHyFHPTl01" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> NEW CONNECTIONS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=0JrxmvHEHPTl01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:3px;font-size:3px;line-height:3px;"> </div></td></tr></table> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/1004154/EML_nus_conn-F23/?hs=false&tok=0wWb2zUKDPTl01"><img src="http://www.linkedin.com/scds/common/u/img/icon/icon_no_photo_40x40.png" width="38" height="38" style="border:1px solid #E9E9E9"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=0JrxmvHEHPTl01">Ryan Saplan</a> is now connected to <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/1004154/EML_nus_conn-F23/?hs=false&tok=0wWb2zUKDPTl01">Kathie Ketels-Lichtig</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Ryan's Back to the video blogging <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/plh/http%3A%2F%2Ft%2Eco%2FUZJPCMST/FLfs/EML_nus_share-F23/?hs=false&tok=32kSwh7xTPTl01">http://t.co/UZJPCMST</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/nua/s774633282/http%3A%2F%2Ft%2Eco%2FUZJPCMST/FLfs/5555488088857251840/EML_nus_share-F23/?hs=false&tok=1yIrxu3aXPTl01"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=TxiEirk%2BPkmmf8Y9V2giyEQzjkU%3D&url=http%3A%2F%2Fb.vimeocdn.com%2Fts%2F231%2F676%2F231676536_640.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/nua/s774633282/http%3A%2F%2Ft%2Eco%2FUZJPCMST/FLfs/5555488088857251840/EML_nus_share-F23/?hs=false&tok=1yIrxu3aXPTl01" style="color:#069;"> 1/30 Fitness, Life and Business Motivation by Ryan </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> Thanks for watching the The Fitness, Life and Business motivation video series. I do this to help others stay motivated, but I also do it for me. Sometimes the person that shares gets more out of the deal. The whole idea is to... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/nds/69343002/M/U/5555488088857251840/c5C2/EML_nus_share-twtr-NOTC23/?hs=false&tok=3TG1dTNVnPTl01" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Ryan's Back to the video blogging http://vimeo.com/34062807 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid 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href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> The truth is that judgment and fear will never stop, but they don't actually do anything <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/nds/69343002/M/U/5555354188365434880/VF_3/EML_nus_share-twtr-NOTC23/?hs=false&tok=1ONYcKTBrPTl01" style="color:#069;font-size:11px;">Reply</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> I love bench pressing <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a 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cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3jJwSgevvPTl01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;"> (@ryansaplan) </a> <!-- Start of shareBody --> Do I Need to Compete to Be Beautifully Hardcore? <a href="http://www.linkedin.com/e/-h511jk-gwipipo0-4n/plh/http%3A%2F%2Ft%2Eco%2FkVliyewz/MLPZ/EML_nus_share-F23/?hs=false&tok=0854F-MgrPTl01">http://t.co/kVliyewz</a> <!-- End of shareBody --> <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" 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300px --> <table border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;" width="100%"> <tr> <td align="center"> <table border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;margin:0 auto;" background="http://www.linkedin.com/scds/common/u/img/email/twitter_590x40.png" height="40" width="590"> <tr> <td><table width="75" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="middle" width="98%"> <span style="color:#000000;font-family:Arial;font-size:14px;"> Twitter Can Expand Your LinkedIn Network - Add Your <a style="color:#000000" href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/sta/twitter/eml-nus-h-twitter_banner-0/?hs=false&tok=1-eVpj7kO7L501">Twitter Account</a> Now » </span> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Once upon a time episode 3 with Naomi http://ow.ly/i/nCn1 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/nds/69343002/M/U/5553315809943625728/YrSr/EML_nus_share-F23/?hs=false&tok=1-9FDnsLe7L501" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> Once upon a time episode 3 with Naomi http://t.co/E56qn8kB <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/nds/69343002/M/U/5553315806571409408/LkMU/EML_nus_share-twtr-NOTC23/?hs=false&tok=1NovLKT_q7L501" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> "love don't make the world go 'round, but it makes the ride worth while." http://ow.ly/i/nCiF <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/nds/69343002/M/U/5553308485266964480/ALE5/EML_nus_share-F23/?hs=false&tok=1k76xpgwe7L501" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> "love don't make the world go 'round, but it makes the ride worth while." http://t.co/XF4LRq7w <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/nds/69343002/M/U/5553308479541743616/XP67/EML_nus_share-twtr-NOTC23/?hs=false&tok=1G0ziuoO67L501" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/fpf/69343002/EML_nus_share-F23/?hs=false&tok=3k2m20Xie7L501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> Paleo diet by day, Neolithic diet my night <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gwa7wau9-2h/nds/69343002/M/U/5553291323454263296/n-w7/EML_nus_share-twtr-NOTC23/?hs=false&tok=2gxMYfKP-7L501" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> 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height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-6682884414937205284?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-40623525499305919032011-12-08T01:28:00.001-08:002011-12-08T01:28:29.282-08:00LinkedIn Network Updates, 12/08/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> 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LinkedIn Network - Add Your <a style="color:#000000" href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/sta/twitter/eml-nus-h-twitter_banner-0/?hs=false&tok=1jgh6MADCUyB01">Twitter Account</a> Now » </span> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Dec 1 - Dec 8 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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<td> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="middle" style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nth/false/eml_nus_home_top/?hs=false&tok=2X9EG_wXOUyB01" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> PROFILE CHANGES </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/psn/69343002/34571826/ebVx/EML_nus_prof-F23/?hs=false&tok=1n4KqsSz2UyB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/psn/69343002/34571826/ebVx/EML_nus_prof-F23/?hs=false&tok=1n4KqsSz2UyB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> is now Brand Ambassador at Mosaic Sales Solutions <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/mtc/69343002/Regarding+your+new+position+at+Mosaic+Sales+Solutions/EML_nus_prof-F23/?hs=false&tok=3MwaCM5waUyB01" style="color:#069;font-size:11px;">Send note</a> - <div> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/BoVTaYaa_mMtIaR7ggpXG6uT9mnHIW0K-NpLA7r6QmhwXGgCEDLd/mpe/EML_nus_prof-F23/?hs=false&tok=0ZT8bbXFmUyB01" style="color:#069;font-size:11px;">Update your profile</a> </div> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> You have one life to make something of it <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nds/69343002/M/U/5550294081365610496/wjVu/EML_nus_share-twtr-NOTC23/?hs=false&tok=2WzE-wXqCUyB01" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> Time Flux – A Kickstarter review http://t.co/W40fDznN <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> Windows mobile event ready to go live in 15 mina <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nds/69343002/M/U/5550011450325471232/rOfQ/EML_nus_share-twtr-NOTC23/?hs=false&tok=1oo6i6k7mUyB01" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> RT @GameWhisperer: RT @purplepawn: Time Flux – A Kickstarter review: @timefluxgame http://t.co/d8O8MtN6 <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nds/69343002/M/U/5549959673592942592/xP5T/EML_nus_share-twtr-NOTC23/?hs=false&tok=1DkLJi2iCUyB01" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/fpf/69343002/EML_nus_share-F23/?hs=false&tok=20_Fcy2K-UyB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> <a href="http://twitter.com/ryansaplan?partner=linkedin" style="color: #000;text-decoration: none;font-weight: bold;">(@ryansaplan)</a> RT @Martinberkhan: If you ever find a 300-lb naked bodybuilder sitting on your front porch, you should probably keep your distance http://t.co/WQCgYaZL #WTF <span style="color: #888;">via Twitter</span> <img src="http://www.linkedin.com/scds/common/u/img/icon/icon_twitter_16x12.png" style="border: none; width:16px; height:12px;"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nua/s743827572/http%3A%2F%2Ft%2Eco%2FWQCgYaZL/D2yA/5549954736003756032/EML_nus_share-F23/?hs=false&tok=1cScVkgLeUyB01"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=fThq%2F81aEWgDiTePsaOMxN0rGAk%3D&url=http%3A%2F%2Fl.yimg.com%2Fbt%2Fapi%2Fres%2F1.2%2FhWA73epNP1wC3uFj7OAGuQ--%2FYXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTE1MDtweG9mZj01MDtweW9mZj0wO3c9MTUw%2Fhttp%3A%2F%2Fl.yimg.com%2Fos%2Fmit%2Fmedia%2Fp%2Fcommon%2Fimages%2Fy-bang-90323.png" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nua/s743827572/http%3A%2F%2Ft%2Eco%2FWQCgYaZL/D2yA/5549954736003756032/EML_nus_share-F23/?hs=false&tok=1cScVkgLeUyB01" style="color:#069;"> Couple badly injured after bodybuilder attack </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> Police say a naked, 300-pound bodybuilder savagely beat a Southern California couple at their home, leaving them in critical condition. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gvxke0uv-60/nds/69343002/M/U/5549954736003756032/TmBF/EML_nus_share-twtr-NOTC23/?hs=false&tok=1b5jQCPYGUyB01" style="color:#069;font-size:11px;">View</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> 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Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-62713935022750470592011-11-30T23:31:00.001-08:002011-11-30T23:31:39.057-08:00LinkedIn Network Updates, 12/01/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Nov 24 - Dec 1 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px 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#E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/nth/false/eml_nus_home_top/?hs=false&tok=0Q1E5nEVvzoB01" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Thomas Rushing's Interview about @timefluxgame http://ow.ly/7KoiV with the game whisperer http://ow.ly/7Koov learn about how we are starti <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/nds/69343002/M/U/5547759958726017024/wxVX/EML_nus_share-F23/?hs=false&tok=3TvN5_vLvzoB01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Thomas Rushing's Interview about @timefluxgame http://t.co/jQKigkX2 with the game whisperer http://t.co/hWtlWHhr learn about how we are... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/nds/69343002/M/U/5547759951641845760/z1ol/EML_nus_share-F23/?hs=false&tok=2guZ7sRULzoB01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> It will rain <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/nds/69343002/M/U/5547666009424400384/cWBA/EML_nus_share-F23/?hs=false&tok=35fqjbnnfzoB01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> If you're not excited about something in your life, what's the point? <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/nds/69343002/M/U/5547516628557639680/vDf_/EML_nus_share-F23/?hs=false&tok=18E4gJH1LzoB01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvng4tbl-3a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0H4UBZ80rzoB01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> 6am-9pm Personal trainer ryan is closed, will reopen 7:30am tomorrow morning.. http://ow.ly/i/mnS8 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-47281866059416933712011-11-23T23:51:00.001-08:002011-11-23T23:51:42.083-08:00LinkedIn Network Updates, 11/24/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Nov 17 - Nov 24 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px #DDDDDD;-moz-border-radius:5px;-webkit-border-radius:5px;border-radius:5px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table></td></tr> <tr> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="middle" style="font-size:14px;">Featured Updates</td> <td align="right" valign="middle"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid 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cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Anyone want to work for ufc gym as a personal trainer? Certified and experience preferred <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/nds/69343002/M/U/5544564150778204160/idtl/EML_nus_share-F23/?hs=false&tok=3UGUHElC2neR01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Work is awesome when you're building something great. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/nds/69343002/M/U/5544439185936490496/MpvJ/EML_nus_share-F23/?hs=false&tok=2iWrYwKc-neR01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Dinner!! (@ Chipotle Mexican Grill) http://ow.ly/1AItZZ <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/nds/69343002/M/U/5544189842549641216/zD7T/EML_nus_share-F23/?hs=false&tok=355Ei4MqOneR01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Dinner!! (@ Chipotle Mexican Grill) http://t.co/OOxScyfk <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/nds/69343002/M/U/5544189836245610496/QDMQ/EML_nus_share-F23/?hs=false&tok=36hMhgxBKneR01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0mN1ya9TGneR01" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Buying sleeves for @timefluxgame (@ Black Diamond Games) http://ow.ly/1AIlFF <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gvdgrmvi-6y/nds/69343002/M/U/5544179888426061824/VcNB/EML_nus_share-F23/?hs=false&tok=1vSTHbv2OneR01" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> 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Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-19093018548491662092011-11-17T01:41:00.001-08:002011-11-17T01:41:32.213-08:00LinkedIn Network Updates, 11/17/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Nov 10 - Nov 17 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px 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cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=09H_ksZlCB5501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:3px;font-size:3px;line-height:3px;"> </div></td></tr></table> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/150350474/EML_nus_conn-F23/?hs=false&tok=0AOb5QsQyB5501"><img src="http://www.linkedin.com/scds/common/u/img/icon/icon_no_photo_40x40.png" width="38" height="38" style="border:1px solid #E9E9E9"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=09H_ksZlCB5501">Ryan Saplan</a> is now connected to <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/150350474/EML_nus_conn-F23/?hs=false&tok=0AOb5QsQyB5501">Armando Aldazabal Jr.</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @martinberkhan: Pizza is a vegetable? Congress says yes http://t.co/C0QzCbcd What about cheesecake, can we call it a fruit? <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nua/s704458143/http%3A%2F%2Ft%2Eco%2FC0QzCbcd/oCwy/5542700284939083776/EML_nus_share-F23/?hs=false&tok=3LW6c0s2qB5501"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=f9dCmg%2BAwtWbp%2BT4shx21FlYJ8I%3D&url=http%3A%2F%2Fmsnbcmedia.msn.com%2Fi%2FMSNBC%2FComponents%2FInteractives%2F_swf%2F_shared%2Fmsnbc-facebooklike-icon.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nua/s704458143/http%3A%2F%2Ft%2Eco%2FC0QzCbcd/oCwy/5542700284939083776/EML_nus_share-F23/?hs=false&tok=3LW6c0s2qB5501" style="color:#069;"> Pizza is a vegetable? Congress says yes </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> Congress wants to keep pizza and french fries on school lunch lines, fighting back against an Obama administration proposal to make school lunches healthier. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nds/69343002/M/U/5542700284939083776/MVb8/EML_nus_share-F23/?hs=false&tok=0OD-qCnriB5501" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Kettlebell Workout #2 by Ryan Saplan. Advanced technique workout to give a try http://ow.ly/7w1O8 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nds/69343002/M/U/5542700055347077120/u4Bu/EML_nus_share-F23/?hs=false&tok=3S6bfd2wCB5501" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Kettlebell Workout #2 by Ryan Saplan. Advanced technique workout to give a try http://t.co/nF3nO9mq <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nds/69343002/M/U/5542700053447053313/axGW/EML_nus_share-F23/?hs=false&tok=06zMndWKCB5501" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @Martinberkhan: The Right Reasons to Stretch - http://t.co/46pcV8Aa http://t.co/CzToZY36 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nua/s704380057/http%3A%2F%2Ft%2Eco%2F46pcV8Aa/7EOd/5542689176287195136/EML_nus_share-F23/?hs=false&tok=2ZQqzy5vCB5501"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=YcvKJTwDGV8J%2F1uWMWUyZllvnJo%3D&url=http%3A%2F%2Fgraphics8.nytimes.com%2Fadx%2Fimages%2FADS%2F22%2F43%2Fad.224353%2FWeekender_184x90_380.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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</a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=06O0B9nyeB5501" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> My creative spirit is back <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gv3klwkc-4a/nds/69343002/M/U/5542684129939697664/cy5q/EML_nus_share-F23/?hs=false&tok=0KoNFkKmqB5501" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" 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<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-1909301854849166209?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-13458521285136983502011-11-09T14:48:00.001-08:002011-11-09T14:48:34.517-08:00LinkedIn Network Updates, 11/09/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Nov 2 - Nov 9 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nth/false/eml_nus_home_top/?hs=false&tok=3BWjJgtCmUWAY1" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;display:block;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Photo: http://t.co/qAIcDNpf <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nds/69343002/M/U/5540074230009311232/eTkQ/EML_nus_share-F23/?hs=false&tok=3F1w-k042UWAY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> It's effn early <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nds/69343002/M/U/5540046831586652160/Thwd/EML_nus_share-F23/?hs=false&tok=0X1N75OUiUWAY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> It's effn early <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nds/69343002/M/U/5540046826238902272/kGcO/EML_nus_share-F23/?hs=false&tok=3PagQg3NqUWAY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Building a dream start a really fun game. @Timewarsccg i, help us http://ow.ly/7noDK <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nds/69343002/M/U/5539868409631612928/_eLc/EML_nus_share-F23/?hs=false&tok=1BC595iy2UWAY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0u23wCBziUWAY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Building a dream start a really fun game. @Timewarsccg i, help us http://t.co/p9cir4RA <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nua/s688958968/http%3A%2F%2Ft%2Eco%2Fp9cir4RA/j55i/5539868401805045760/EML_nus_share-F23/?hs=false&tok=1phe6eYKeUWAY1"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=3n%2FmKOMoaDNvW5XgOzbpSgBQHCQ%3D&url=http%3A%2F%2Fs3.amazonaws.com%2Fksr%2Fprojects%2F56034%2Fphoto-full.jpg%3F1320304568" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nua/s688958968/http%3A%2F%2Ft%2Eco%2Fp9cir4RA/j55i/5539868401805045760/EML_nus_share-F23/?hs=false&tok=1phe6eYKeUWAY1" style="color:#069;"> Time Wars: A card game with a board game and RPG feel! </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> Time Wars plays like a board game, feels like an RPG, and is a card game that's based on Time Travel! Simply put, it's amazing! <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gusx78au-1f/nds/69343002/M/U/5539868401805045760/jU4T/EML_nus_share-F23/?hs=false&tok=01nlgEwdiUWAY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <table width="100%" 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genes: How our genes respond to the foods we eat</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-4350319722335732114?l=stockoptioninvestor.blogspot.com' alt='' /></div>Ryanhttp://www.blogger.com/profile/06219088401832400536noreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-67523015109000836342011-11-02T21:11:00.001-07:002011-11-02T21:11:16.502-07:00LinkedIn Network Updates, 11/03/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @martinberkhan: The sad state of the fitness industry, where marketing and gimmicks matter more than skill and experience... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/nds/69343002/M/U/5537586024772796416/PJhy/EML_nus_share-F23/?hs=false&tok=0eVUxAtnCrN4Y1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Just got my first 5:30am client, it's been a while. 160 sessions here I come. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/nds/69343002/M/U/5537312183525842944/TRPW/EML_nus_share-F23/?hs=false&tok=24UXySj62rN4Y1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Just got my first 5:30am client, it's been a while. 160 sessions here I come. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/nds/69343002/M/U/5537312180472389632/pTd6/EML_nus_share-F23/?hs=false&tok=3wF9Q762CrN4Y1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> life is LESS about happiness and more about greater purpose <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/nds/69343002/M/U/5537196015087521792/Nl0I/EML_nus_share-F23/?hs=false&tok=20VsAXy26rN4Y1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/fpf/69343002/EML_nus_share-F23/?hs=false&tok=15Eq9oaNGrN4Y1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> life is LESS about happiness and more about greater purpose <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-guj8n9vg-18/nds/69343002/M/U/5537196003871956992/jWz2/EML_nus_share-F23/?hs=false&tok=0WXfYFZayrN4Y1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" 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<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-6752301510900083634?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-61828696998109594982011-10-28T06:57:00.001-07:002011-10-28T06:57:21.486-07:00LinkedIn Network Updates, 10/28/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Oct 21 - Oct 28 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> i think i'm better now, I hope i can say the same tommorow <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nds/69343002/M/U/5535576258722660352/F2Av/EML_nus_share-F23/?hs=false&tok=34AOUwxZcBFkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> i think i'm better now, I hope i can say the same tommorow <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nds/69343002/M/U/5535576252171165696/vrKM/EML_nus_share-F23/?hs=false&tok=3przonYVABFkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Time Wars Card Game funding launch through kick starter http://t.co/yfEDEksI <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nua/s666444768/http%3A%2F%2Ft%2Eco%2FyfEDEksI/26SJ/5535571297322405888/EML_nus_share-F23/?hs=false&tok=0-42tzgvUBFkY1"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=9js0DTpnQl%2BgHIFBH9uxwKa9DXo%3D&url=http%3A%2F%2Fs3.amazonaws.com%2Fksr%2Fprojects%2F54509%2Fphoto-full.jpg%3F1319397812" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nua/s666444768/http%3A%2F%2Ft%2Eco%2FyfEDEksI/26SJ/5535571297322405888/EML_nus_share-F23/?hs=false&tok=0-42tzgvUBFkY1" style="color:#069;"> Time Wars: Collectible Card Game </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> In a fight to the death you and other Time Travelers are forced to destroy one another in hopes to shape and control the future. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nds/69343002/M/U/5535571297322405888/pH-E/EML_nus_share-F23/?hs=false&tok=1iTScptJABFkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> This could be the start of something big..... The http://ow.ly/i/k3CP <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nds/69343002/M/U/5535570556801257472/gwd0/EML_nus_share-F23/?hs=false&tok=0KbkvCgPgBFkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/fpf/69343002/EML_nus_share-F23/?hs=false&tok=0ULHxUlJ4BFkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> This could be the start of something big..... The http://t.co/QJSelArl <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gub8xvd1-6f/nds/69343002/M/U/5535570537985617920/iCBi/EML_nus_share-F23/?hs=false&tok=2aBF1zle8BFkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div 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</div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Oct 14 - Oct 21 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" 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#FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/nth/false/eml_nus_home_top/?hs=false&tok=0jqW-lEWXEuQY1" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> NEW CONNECTIONS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=3tYp7BKr7EuQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:3px;font-size:3px;line-height:3px;"> </div></td></tr></table> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/146821823/EML_nus_conn-F23/?hs=false&tok=1h2ccaRjLEuQY1"><img src="http://www.linkedin.com/scds/common/u/img/icon/icon_no_photo_40x40.png" width="38" height="38" style="border:1px solid #E9E9E9"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_conn-F23/?hs=false&tok=3tYp7BKr7EuQY1">Ryan Saplan</a> is now connected to <a style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;" href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/146821823/EML_nus_conn-F23/?hs=false&tok=1h2ccaRjLEuQY1">Earl Plahang</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Pretty cool interview with GSP http://ow.ly/72IB3 <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/nds/69343002/M/U/5532529083813986304/-hHn/EML_nus_share-F23/?hs=false&tok=3jEC4gI27EuQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Pretty cool interview with GSP http://t.co/KwQTXpwE <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/nds/69343002/M/U/5532529076125839360/wDmT/EML_nus_share-F23/?hs=false&tok=3M3zt5BI7EuQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Are we genetically designed to exercise and move a certain amount? http://ow.ly/72DTQ <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/nds/69343002/M/U/5532510647058706432/Wz9S/EML_nus_share-F23/?hs=false&tok=313UsqHZ3EuQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @martinberkhan: Do We Have a Set Point for Exercise? - http://t.co/zRPnXeU0 http://t.co/Wr1beTs5 As if it wasn't self-evident. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a 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breaking news, multimedia, reviews & opinion on Washington, business, sports, movies, travel, books, jobs, education, real estate, cars & more. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/nds/69343002/M/U/5532510468972740608/vPfp/EML_nus_share-F23/?hs=false&tok=01Tbk10SDEuQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gu0ru9r2-6a/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1AsY5v7hrEuQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> told Siri# set timer for 35 minutes, and that's how long my workout was. done! <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid 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border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Great article on the iphone 4S http://ow.ly/6VGpK ***** Me: “I have a flat tire.” Siri: “I found 14 towing services. 12 of them... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/nds/69343002/M/U/5530043261067984896/j1oA/EML_nus_share-F23/?hs=false&tok=1Gj-zjsd8SlkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> The Most Shocking Diet Myths Slide Show | LIVESTRONG.COM bit.ly/psf6as <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/nds/69343002/M/U/5529982332439629824/u6fC/EML_nus_share-F23/?hs=false&tok=0jXOq7gxASlkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @Martinberkhan: The Most Shocking Diet Myths Slide Show | http://t.co/PIVm7ROA http://t.co/2fc4RpGE <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/nds/69343002/M/U/5529982178483515392/XwEY/EML_nus_share-F23/?hs=false&tok=18nCfmZeoSlkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @coveringweb: iPhone 4S Reviews: "Best iPhone Yet" - Full Review Here ! http://t.co/rhfaWZGs <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/nds/69343002/M/U/5529727848308289536/hcEh/EML_nus_share-F23/?hs=false&tok=31chq1mQ8SlkY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2cYrvPLgQSlkY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> watching James Cameron on Ted.com my new fav website http://ow.ly/i/iZPx <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> 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font-family:Arial,sans-serif; color:#999999;"> Don't want to receive email notifications? <a href="https://www.linkedin.com/e/-h511jk-gtqxy7cq-4v/mdp/footer_msglink/?hs=false&tok=32YSZv5igSlkY1" style="color:#006699;font-size:11px;">Adjust your message settings</a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> © 2011, LinkedIn Corporation </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> </td> <td></td> </tr> </table> <!-- END GREY PADDING --> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-849889279866893615?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-46096522556018033942011-10-06T15:44:00.001-07:002011-10-06T15:44:11.960-07:00LinkedIn Network Updates, 10/06/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table></td></tr> <tr> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> <td width="90%" style="font-family:Arial;"> <table width="300" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table><!-- min-width of 300px --> <!-- HEADER --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4"> <tr> <td align="left" valign="middle" style="font-family:Arial;color:#333333;"> <div style="font-size:12px;color:#666666;">LinkedIn</div> <div style="font-size:20px;"> Network Updates, Sep 29 - Oct 6 </div> </td> <td><table width="20" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <!-- LOGO --> <td align="right" valign="middle"><img src="http://www.linkedin.com/scds/common/u/img/logos/logo_emails_trans_98x24.png" width="98" height="24" alt="LinkedIn"></td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:15px;font-size:15px;line-height:15px;"> </div></td></tr></table> <!-- BEGIN BORDERED TABLE --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#FFFFFF" style="color:#333333;border:solid 1px 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cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @pattonoswalt: RIP Steve Jobs. Closest thing we had to Tony Stark. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nds/69343002/M/U/5527605791625838592/A0S6/EML_nus_share-F23/?hs=false&tok=1CmoLtlDtQaQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @pattonoswalt: RIP Steve Jobs. Closest thing we had to Tony Stark. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nds/69343002/M/U/5527605785258893312/uDS9/EML_nus_share-F23/?hs=false&tok=1mRFfBur5QaQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> RT @dickc: Once in a rare while, somebody comes along who doesnt just raise the bar, they create an entirely new standard of measurement. #RIPSteveJobs <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nds/69343002/M/U/5527605520334061568/dFUB/EML_nus_share-F23/?hs=false&tok=2wNK1YCxRQaQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Today is a sad day, steve jobs dies. A great man. An amazing icon. http://ow.ly/6OP4o <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nds/69343002/M/U/5527511524630859776/8DV7/EML_nus_share-F23/?hs=false&tok=04DsLuoDBQaQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/fpf/69343002/EML_nus_share-F23/?hs=false&tok=2F06-kmjJQaQY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Today is a sad day, steve jobs dies. A great man. An amazing icon. http://ow.ly/6OP4o <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nua/s624735811/http%3A%2F%2Fow%2Ely%2F6OP4o/Neef/5527511518804975616/EML_nus_share-F23/?hs=false&tok=3yjlI8NZxQaQY1"><img src="http://media.linkedin.com/media-proxy/ext?w=80&h=60&hash=s4rqGOe3SvH%2FNQccof6EZq9wRcA%3D&url=http%3A%2F%2Fwww.latimes.com%2Fmedia%2Fthumbnails%2Fstory%2F2011-10%2F65235004-05170640.jpg" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nua/s624735811/http%3A%2F%2Fow%2Ely%2F6OP4o/Neef/5527511518804975616/EML_nus_share-F23/?hs=false&tok=3yjlI8NZxQaQY1" style="color:#069;"> Steve Jobs dies; Apple's co-founder transformed computers and culture </a> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> Steven P. Jobs, the charismatic technology pioneer who co-founded Apple Inc. and transformed one industry after another, from computers and smartphones to music and movies, has died. He was 56. <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></table> <div> <a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nds/69343002/M/U/5527511518804975616/9lwp/EML_nus_share-F23/?hs=false&tok=26-_wk2b5QaQY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td align="center"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gtgc2nki-4z/nth/false/eml_nus_home_bottom/?hs=false&tok=3bpdESH6NQaQY1" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> </td> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table></td></tr> </table> <!-- END BORDERED TABLE --> </td> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> </tr> <tr><!-- COPYRIGHT --> <td></td> <td> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <div style="font-size:11px; 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If you prefer not to receive these messages, change your <a href="http://em.linkedin.com/a/hBOiumTB7uVJYB8dxNYNT2toVo3/unsubhtml1?email=ryansaplan.stockoptions@blogger.com" style="color:#39c;">settings </td> </tr> </table> </table></td> </tr> </table> </body> </html> <img src="http://em.linkedin.com/a/hBOiumTB7uVJYB8dxNYNT2toVo3/spacer.gif"> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2523004696003901052-1833045812500406967?l=stockoptioninvestor.blogspot.com' alt='' /></div>Fitness Business Lifenoreply@blogger.com0tag:blogger.com,1999:blog-2523004696003901052.post-81976151522838745742011-09-29T20:03:00.001-07:002011-09-29T20:03:27.685-07:00LinkedIn Network Updates, 9/30/2011<!-- BEGIN GREY PADDING --> <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#F4F4F4" style="border:solid 1px #F4F4F4;-moz-border-radius:7px;-webkit-border-radius:7px;border-radius:7px;"> <tr><td colspan="3"><table width="1" 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</table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> NEW CONNECTIONS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_dig_conn-F23/?hs=false&tok=0m8O5TNDUn1kY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td width="16" valign="top"> <div style="height:3px;font-size:3px;line-height:3px;"> </div><!-- VERTICAL SPACER --> <img src="http://www.linkedin.com/scds/common/u/img/email/new-connection-arrows.gif" width="16" height="33" border="0"> </td> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/143003361/EML_nus_dig_conn-F23/?hs=false&tok=171qFnhG0n1kY1"><img src="http://www.linkedin.com/scds/common/u/img/icon/icon_no_photo_40x40.png" width="38" height="38" style="border:1px solid #E9E9E9"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_dig_conn-F23/?hs=false&tok=0m8O5TNDUn1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> is now connected to <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/143003361/EML_nus_dig_conn-F23/?hs=false&tok=171qFnhG0n1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Sukhvir Saini</a> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:9px;font-size:9px;line-height:9px;"> </div></td></tr></table> <!-- SECTION TITLE --> <div style="font-family:Arial;font-weight:bold;font-size:11px;"> POSTS </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <!-- SECTION UPDATES --> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Today I learned after 1 hours of cardio and no drinking of fluids, I can sweat off 2 pounds... Interesting... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/nds/69343002/M/U/5524903899720318976/No7z/EML_nus_share-F23/?hs=false&tok=1URvEbRYkn1kY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> Today I learned after 1 hours of cardio and no drinking of fluids, I can sweat off 2 pounds... Interesting... <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/nds/69343002/M/U/5524903893206564864/6Cyl/EML_nus_share-F23/?hs=false&tok=2Fkz9Twk0n1kY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> I'm going to do 1 hour cardio. I really don't want to, but the experiment continues http://ow.ly/6HDYh <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/nds/69343002/M/U/5524882680782524416/kYYc/EML_nus_share-F23/?hs=false&tok=2w02NPihkn1kY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> I'm going to do 1 hour cardio. I really don't want to, but the experiment continues http://ow.ly/6HDYh <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/nds/69343002/M/U/5524882673002090496/y8FA/EML_nus_share-F23/?hs=false&tok=1At_KkOoAn1kY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:12px;font-size:12px;line-height:12px;"> </div></td></tr></table> <table width="100%" border="0" cellspacing="0" cellpadding="0" style="font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td width="40" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1"><img src="http://media.linkedin.com/mpr/mpr/shrink_40_40/p/3/000/085/0f5/1c3b328.jpg" width="40" height="40" border="0"></a> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td width="99%" valign="top"> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/fpf/69343002/EML_nus_share-F23/?hs=false&tok=1Zh_m1W-Un1kY1" style="color:#069;font-family:Arial;font-size:13px;font-weight:bold;text-decoration:none;">Ryan Saplan</a> what should I be for Halloween ? <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:7px;font-size:7px;line-height:7px;"> </div></td></tr></table> <table border="0" cellspacing="0" cellpadding="0" style="border-left:1px solid #DDDDDD;font-family:Arial;font-color:#4B4B4B;font-size:13px;"> <tr> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> <td valign="top"> <div> <a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/nds/69343002/M/U/5524633123255496704/0sau/EML_nus_share-F23/?hs=false&tok=2kd1LN0Bon1kY1" style="color:#069;font-size:11px;">Comment </a> </div> </td> <td><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> </table> </td> </tr> </table> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:20px;font-size:20px;line-height:20px;"> </div></td></tr></table> <div style="height:1px;font-size:1px;line-height:1px;border-top:1px solid #DDDDDD;"> </div> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td align="center"> <!-- SEE MORE UPDATES BUTTON --> <table border="0" cellpadding="6" cellspacing="1" align=""><tr><td align="center" valign="middle" bgcolor="#FFE86C" background="http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png" style="background:url(http://www.linkedin.com/scds/common/u/img/bg/yellow_button_back.png) repeat-x scroll 100% 0 #FFE86C;background-color:#FFE86C;border:1px solid #E8B463;-moz-border-radius:4px;-webkit-border-radius:4px;border-radius:4px;"><div style="padding-right:10px;padding-left:10px;"><a href="http://www.linkedin.com/e/-h511jk-gt6l93p0-6r/nth/false/eml_nus_home_bottom/?hs=false&tok=1Pa5pCneEn1kY1" style="text-decoration:none;"><span style="font-size:12px;font-family:Arial;font-weight:bold;color:#333333;white-space:nowrap;">View All Updates</span></a></div></td></tr></table> </td> </tr> </table> </td> <td><table width="16" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td> </tr> <tr><td colspan="3"><table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table></td></tr> </table> <!-- END BORDERED TABLE --> </td> <td width="5%"><table width="10" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:0px;font-size:0px;line-height:0px;"> </div></td></tr></table></td><!-- 5% with min-width of 10px --> </tr> <tr><!-- COPYRIGHT --> <td></td> <td> <table width="1" border="0" cellspacing="0" cellpadding="0"><tr><td><div style="height:10px;font-size:10px;line-height:10px;"> </div></td></tr></table> <div style="font-size:11px; font-family:Arial,sans-serif; color:#999999;"> Don't want to receive email notifications? 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